Gymnastics for the eyes according to the method of E.S. Avetisov
Group one (to improve blood circulation and intraocular fluid) Exercise 1. Close the eyelids of both eyes for 3-5 seconds, then open them for 3-5 …
All you need to know about your eyes and eyesight
Group one (to improve blood circulation and intraocular fluid) Exercise 1. Close the eyelids of both eyes for 3-5 seconds, then open them for 3-5 …
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